I became a social worker because I was drawn to easing emotional pain and helping people feel more connected to themselves, to others, and to the world around them. I care deeply about mental health because it’s often invisible and misunderstood, yet it affects everything from our relationships to how we move through the world and the lives we build.

I grew up in Los Angeles, surrounded by a rich mix of cultures, languages, and perspectives, which has shaped how I show up as a therapist. I value openness, respect, and curiosity, and I prioritize creating a judgment-free environment. I want therapy to feel like a real conversation, one that’s both supportive and challenging, while honoring who you are and where you’ve been. My approach balances a warm, comfortable presence with clinical skill, including noticing patterns, safely exploring the roots of challenges, and offering direct, thoughtful feedback from an expert lens.

I earned bachelor’s degrees in History and English from UC Davis and later completed my Master of Social Work at USC. My clinical experience includes working with young adults, adults, and older adults across multiple settings, including UCLA’s Adult PHP and IOP programs.

I’m certified in Cognitive Behavioral Therapy (CBT) and have completed extensive training in Dialectical Behavior Therapy (DBT) through Behavioral Tech. I also hold the Perinatal Mental Health Certification (PMH-C) from Postpartum Support International, which includes specialized training in perinatal loss and complex reproductive experiences. I currently see patients in UCLA’s Perinatal Intensive Outpatient Program in addition to my private practice.

My ongoing training includes evidence-based approaches, including Interpersonal Psychotherapy (IPT), Cognitive Processing Therapy (CPT)—a type of therapy that helps people recover from trauma—and Positive Affect Treatment (PAT), which focuses on helping people feel more joy and pleasure when that’s been hard to access. I’m always learning and evolving, drawing from other flexible tools to best meet treatment needs.

When I’m not working, I’m usually chasing my two young kids around, staying up too late reading (I’m in a book club!), or attempting to bake and cook (with mixed results). I’ve been with my husband since our college days, and we still make each other laugh—most of the time.